This week’s video shows a “simple” agility skating drill to develop transition footwork for defensemen. Despite the “simple” pattern, the actual execution of the drill is fairly difficult – especially while handling a puck.
This week’s video covers the basic technique of the one-timer shot. One-timers are excellent for creating fast scoring opportunities and not giving the goaltender a chance to set prior to the shot.
This week’s video discusses the basics of passing and receiving on the forehand.
In this week’s video, we cover three drills to improve stickhandling, footwork, and range of motion with the puck.
This intermediate drill focuses on quick passing, defensive regroup puck movement and timing. This drill requires relatively advanced passing abilities and good timing abilities to execute effectively. I would also recommend having at least 9 forwards and 6 defensemen to run this drill.
In this video, we will cover a power skating maneuver/drill to improve backward outside edges. This drill forces players out of their comfort zone with cross-overs by doing a very unnatural cross behind.
This week’s video covers the technique behind quickly shooting at the point off of a “d to d” pass.
This week’s video covers the technique and practice tips for releasing a shot off of one quick cross-body lateral move.
To celebrate Cyber Monday, we’ve got another new video for you. This time we return to the topic of power skating to show you the quick crossover power skating maneuver. The drill works primarily on the outside edge push of a crossover as well as quick feet.
To celebrate Black Friday, we wanted to give you some good content to digest (along with all the turkey) as well as provide you with some great holiday shopping deals (see below the video). In this video, we cover breakout options for the strong-side wing.