This progression builds on week 4 and incorporates movement and timing of the pivot while receiving a pass on the forehand side.
This week we discuss how to quickly push our speed of release from the forehand side. Sightline and weight shifting are two critical keys for…
This month’s Drill Book features 10 small area games. Each drill featured in the free Drill Book contains a link so you can copy the…
This week we cover tips for controlling rimmed pucks on your backhand side (off-side) and discuss concepts to help you get to the middle of…
This week we cover the basics of effectively handling a rimmed puck on the forehand side (strong-side). Work to eliminate unnecessary stickhandles after controlling the…