{"id":852,"date":"2011-01-12T13:46:05","date_gmt":"2011-01-12T19:46:05","guid":{"rendered":"http:\/\/www.hockeyshare.com\/blog\/?p=852"},"modified":"2011-01-12T13:46:05","modified_gmt":"2011-01-12T19:46:05","slug":"receiving-a-body-check-video","status":"publish","type":"post","link":"https:\/\/blog.hockeyshare.com\/receiving-a-body-check-video\/","title":{"rendered":"Receiving a Body Check [Video]"},"content":{"rendered":"<p>This week&#8217;s video covers a hot-button topic in the game right now &#8211; body checking. \u00a0In this video, we cover key teaching points, technique examples, and practice drills.<\/p>\n<p><!--more--><\/p>\n<p style=\"text-align: center;\">httpv:\/\/www.youtube.com\/watch?v=JrDWtvJvt4g<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.youtube.com\/m2hockey\" target=\"_blank\" rel=\"noopener\">Subscribe to M2 Hockey on YouTube<\/a><\/p>\n<p style=\"text-align: left;\"><strong>Key Teaching Points:<\/strong><\/p>\n<ul>\n<li>Stance\n<ul>\n<li>Feet just over shoulder width apart<\/li>\n<li>Knees bent<\/li>\n<li>Head Up<\/li>\n<li>Chest Up<\/li>\n<\/ul>\n<\/li>\n<li>Absorbing Impact\n<ul>\n<li>Feet parallel to the boards<\/li>\n<li>Absorb the impact with more than just your shoulder &#8211; hips, upper leg, forearm, and shoulder<\/li>\n<li>Get next to the boards, don&#8217;t stay in the danger zone 2-5 feet from the boards<\/li>\n<li>Shoulders need to stay square on impact to keep head away from wall<\/li>\n<li>Head stays up<\/li>\n<li>Protect the puck<\/li>\n<li>Skate through the check<\/li>\n<\/ul>\n<\/li>\n<li>Teaching\n<ul>\n<li>Needs to be continual &#8211; not just at peewee level<\/li>\n<li>Review<\/li>\n<li>When you see errors &#8211; stop, address, correct<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>I hope you find this content helpful. \u00a0If you have questions or comments, please leave them below!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week&#8217;s video covers a hot-button topic in the game right now &#8211; body checking.  In this video, we cover key teaching points, technique examples, and practice drills.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[104,154,270],"_links":{"self":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts\/852"}],"collection":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/comments?post=852"}],"version-history":[{"count":0,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts\/852\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/media?parent=852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/categories?post=852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/tags?post=852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}