{"id":794,"date":"2010-11-17T15:23:04","date_gmt":"2010-11-17T21:23:04","guid":{"rendered":"http:\/\/www.hockeyshare.com\/blog\/?p=794"},"modified":"2010-11-17T15:23:04","modified_gmt":"2010-11-17T21:23:04","slug":"heel-to-heel-transitions-video","status":"publish","type":"post","link":"https:\/\/blog.hockeyshare.com\/heel-to-heel-transitions-video\/","title":{"rendered":"Heel to Heel Transitions &#8211; Video (Plus Bonus Video)"},"content":{"rendered":"<p>Skating transitions are \u00a0a big factor in races to the puck. \u00a0Being able to efficiently transition from forward to backward and vice versa is a skill every player should master. \u00a0In this week&#8217;s video, we take a look at the heel to heel backward to forward transition.<\/p>\n<p><!--more--><\/p>\n<p style=\"text-align: center;\">httpv:\/\/www.youtube.com\/watch?v=UU9a_9Hisyk<\/p>\n<p style=\"text-align: left;\">As an added bonus, <span style=\"color: #ff0000;\"><strong>we will be sending out an extra video this week<\/strong><\/span> to those who take a minute to fill out our brief (7 questions) survey. \u00a0Simply click the link below and enter your email in to the last field of the survey, and on Friday we&#8217;ll send out the bonus video!<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/www.surveymonkey.com\/s\/YP9QFZV\" target=\"_blank\" rel=\"noopener\">http:\/\/www.surveymonkey.com\/s\/YP9QFZV<\/a><\/p>\n<p style=\"text-align: left;\">If you have questions or comments, please leave them below.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skating transitions are  a big factor in races to the puck.  Being able to efficiently transition from forward to backward and vice versa is a skill every player should master.  In this week&#8217;s video, we take a look at the heel to heel backward to forward transition.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[154,203,270],"_links":{"self":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts\/794"}],"collection":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/comments?post=794"}],"version-history":[{"count":0,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts\/794\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/media?parent=794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/categories?post=794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/tags?post=794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}