{"id":751,"date":"2010-10-25T14:12:14","date_gmt":"2010-10-25T20:12:14","guid":{"rendered":"http:\/\/www.hockeyshare.com\/blog\/?p=751"},"modified":"2010-10-25T14:12:14","modified_gmt":"2010-10-25T20:12:14","slug":"quick-tip-developing-stick-strength","status":"publish","type":"post","link":"https:\/\/blog.hockeyshare.com\/quick-tip-developing-stick-strength\/","title":{"rendered":"Quick Tip: Developing Stick Strength"},"content":{"rendered":"<p>Here&#8217;s a quick video with a unique approach to developing stick strength in hockey players. \u00a0The use of a ringette ring forces players to apply downward pressure on their stick while in traffic. \u00a0This element is essential in tight situations in front of the net and in the corners.<\/p>\n<p><!--more-->Here&#8217;s a quick clip outlining a few different concepts with the ringette ring:<\/p>\n<p style=\"text-align: center;\">httpv:\/\/www.youtube.com\/watch?v=i7sMin5fIvI<\/p>\n<p>Here are some drill ideas to try out with a ringette ring:<\/p>\n<ul>\n<li>1 x 1 Small Area Battles w\/ Mini Goals<\/li>\n<li>1 x 1 Circle Battles<\/li>\n<li>2 x 2 Small Area Game w\/ Mini Goals (or cones)<\/li>\n<li>3 x 3 Small Area Game w\/ Mini Goals<\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.google.com\/search?source=ig&amp;hl=en&amp;rlz=&amp;q=women's+ringette+ring\" target=\"_blank\" rel=\"noopener\">Search for Ringette Rings on Google <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s a quick video with a unique approach to developing stick strength in hockey players.  The use of a ringette ring forces players to apply downward pressure on their stick while in traffic.  This element is essential in tight situations in front of the net and in the corners. <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[171,244,279],"_links":{"self":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts\/751"}],"collection":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/comments?post=751"}],"version-history":[{"count":0,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts\/751\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/media?parent=751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/categories?post=751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/tags?post=751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}