{"id":487,"date":"2010-03-31T10:38:51","date_gmt":"2010-03-31T16:38:51","guid":{"rendered":"http:\/\/www.hockeyshare.com\/blog\/?p=487"},"modified":"2010-03-31T10:38:51","modified_gmt":"2010-03-31T16:38:51","slug":"power-skating-edgework-circuit-video","status":"publish","type":"post","link":"https:\/\/blog.hockeyshare.com\/power-skating-edgework-circuit-video\/","title":{"rendered":"Power Skating \/ Edgework Circuit [Video]"},"content":{"rendered":"<p>After a couple of crazy weeks, we&#8217;re back with new video from M2 Hockey &amp; HockeyShare! This week we wanted to do something a little bit different than normal. \u00a0This week&#8217;s video is a skating circuit that&#8217;s meant to be gone through in succession without rest. \u00a0As players become better skaters and get more comfortable with the drills, the tempo can be increased, and modifications can be made to the circuit. \u00a0These fundamental edgework drills are the foundation for almost every skating maneuver in hockey &#8211; so you can never get enough practice on them. \u00a0For those who don&#8217;t think power skating is important, here&#8217;s a sobering fact: NHL teams do power skating!!! \u00a0The more efficient you become on your skates, the better overall hockey player you will become. \u00a0Hope you enjoy the video!<\/p>\n<p style=\"text-align: center;\">httpv:\/\/www.youtube.com\/watch?v=YtwM1T3_x6M<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This power skating and edgework circuit is meant to be performed continuously and works on the fundamentals of hockey skating. <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,12],"tags":[70,95,203],"_links":{"self":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts\/487"}],"collection":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/comments?post=487"}],"version-history":[{"count":0,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts\/487\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/media?parent=487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/categories?post=487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/tags?post=487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}