{"id":239,"date":"2010-01-08T16:06:03","date_gmt":"2010-01-08T22:06:03","guid":{"rendered":"http:\/\/www.hockeyshare.com\/blog\/?p=239"},"modified":"2010-01-08T16:06:03","modified_gmt":"2010-01-08T22:06:03","slug":"hockey-warmup-drills","status":"publish","type":"post","link":"https:\/\/blog.hockeyshare.com\/hockey-warmup-drills\/","title":{"rendered":"Staple Warmup Drills"},"content":{"rendered":"<p>Yesterday I posted a commentary on how to <a href=\"http:\/\/www.hockeyshare.com\/blog\/comments-thoughts\/how-to-approach-warmups\/\">approach planning your warmup<\/a> time during the hockey season. \u00a0Today I&#8217;d like to share with you some of my own staple warmup drills.<\/p>\n<p><strong>Passing<\/strong>: <a href=\"http:\/\/www.hockeyshare.com\/drills\/drill.php?id=2\">4 Corner Pass Drill <\/a>, <a href=\"http:\/\/www.hockeyshare.com\/drills\/drill.php?id=4\">5 Pass<\/a><\/p>\n<p><strong>Puck Control\/Skating<\/strong>: <a href=\"http:\/\/www.hockeyshare.com\/drills\/drill.php?id=13\">Snake Bites<\/a>, <a href=\"http:\/\/www.hockeyshare.com\/drills\/drill.php?id=189\">Net Traffic Stickhandle<\/a><\/p>\n<p><strong>Skating<\/strong>: <a href=\"http:\/\/www.hockeyshare.com\/drills\/drill.php?id=110\">Mini Lightnings<\/a> (For Defensemen:\u00a0<a href=\"http:\/\/www.hockeyshare.com\/drills\/drill.php?id=111\">Defense Mini Lightning<\/a>), <a href=\"http:\/\/www.hockeyshare.com\/drills\/drill.php?id=181\">Footwork \/ Agility Overspeed<\/a><\/p>\n<p><strong>Small Area Game<\/strong>: <a href=\"http:\/\/www.hockeyshare.com\/drills\/drill.php?id=15\">3 on 3 w\/ Neutral QB<\/a><\/p>\n<p><em>All these drills can be found in our <\/em><a href=\"http:\/\/www.hockeyshare.com\/drills\/\"><em>online drill database<\/em><\/a><em>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hockey drills to run consistently at warmups.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[104,272],"_links":{"self":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts\/239"}],"collection":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/comments?post=239"}],"version-history":[{"count":0,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts\/239\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/media?parent=239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/categories?post=239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/tags?post=239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}