{"id":1264,"date":"2012-12-19T11:49:09","date_gmt":"2012-12-19T17:49:09","guid":{"rendered":"http:\/\/www.hockeyshare.com\/blog\/?p=1264"},"modified":"2022-02-17T18:29:18","modified_gmt":"2022-02-17T18:29:18","slug":"hip-open-power-skating-drill-video","status":"publish","type":"post","link":"https:\/\/blog.hockeyshare.com\/hip-open-power-skating-drill-video\/","title":{"rendered":"Hip Open Power Skating Drill (Video)"},"content":{"rendered":"<p>The ability to effectively open your hips while pivoting is a key in generating power in the opposite direction. This simple to set up drill helps players develop the ability to change directions effectively.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.youtube.com\/watch?v=YU_BjVfbdV4\">https:\/\/www.youtube.com\/watch?v=YU_BjVfbdV4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The ability to effectively open your hips while pivoting is a key in generating power in the opposite direction. This simple to set up drill helps players develop the ability to change directions effectively.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[164,203,270],"_links":{"self":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts\/1264"}],"collection":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/comments?post=1264"}],"version-history":[{"count":1,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts\/1264\/revisions"}],"predecessor-version":[{"id":1648,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts\/1264\/revisions\/1648"}],"wp:attachment":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/media?parent=1264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/categories?post=1264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/tags?post=1264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}