{"id":1028,"date":"2011-09-05T09:00:15","date_gmt":"2011-09-05T15:00:15","guid":{"rendered":"http:\/\/www.hockeyshare.com\/blog\/?p=1028"},"modified":"2011-09-05T09:00:15","modified_gmt":"2011-09-05T15:00:15","slug":"nj-flow-drill-3-man-drill-video","status":"publish","type":"post","link":"https:\/\/blog.hockeyshare.com\/nj-flow-drill-3-man-drill-video\/","title":{"rendered":"NJ Flow Drill &#8211; 3 Man Variation Drill Video"},"content":{"rendered":"<p>This video walks throught a variation of the NJ Flow Drill focusing on timing, one-touch, and stretch passes. This drill is recommended for Peewee and up, and can be modified to run from both ends simultaneously for more advanced groups.<\/p>\n<p style=\"text-align: center;\">httpv:\/\/www.youtube.com\/watch?v=_nWx9E3Davs&amp;feature=channel_video_title<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.hockeyshare.com\/drills\/learn_more.php\"><span style=\"color: #ff0000;\"><strong>This drill was created using the HockeyShare Drill Diagramming platform.<\/strong><\/span><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.hockeyshare.com\/drills\/drill.php?id=6104\">View the Drill Page for the NJ Flow (3-Man Variation)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This video walks throught a variation of the NJ Flow Drill focusing on timing, one-touch, and stretch passes. This drill is recommended for Peewee and up, and can be modified to run from both ends simultaneously for more advanced groups.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[66,75,193,260,270],"_links":{"self":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts\/1028"}],"collection":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/comments?post=1028"}],"version-history":[{"count":0,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts\/1028\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/media?parent=1028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/categories?post=1028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/tags?post=1028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}