{"id":1026,"date":"2011-09-07T09:05:30","date_gmt":"2011-09-07T15:05:30","guid":{"rendered":"http:\/\/www.hockeyshare.com\/blog\/?p=1026"},"modified":"2011-09-07T09:05:30","modified_gmt":"2011-09-07T15:05:30","slug":"advanced-edgework-drill-video","status":"publish","type":"post","link":"https:\/\/blog.hockeyshare.com\/advanced-edgework-drill-video\/","title":{"rendered":"Advanced Edgework Drill Video"},"content":{"rendered":"<p>Over the last two weeks, we&#8217;ve shown you the basic <a href=\"http:\/\/www.hockeyshare.com\/blog\/m2-hockey\/inside-edges-video\/\">inside edge<\/a> and <a href=\"http:\/\/www.hockeyshare.com\/blog\/m2-hockey\/outside-edges-video\/\">outside edge<\/a> drills. \u00a0This week we&#8217;re going to cover an advanced edgework drill for skaters who have mastered the basic edges. \u00a0The drill begins by alternating from the inside to outside edge on a single foot, performing a single-foot stop (without putting the other foot down at all in between), then regaining speed by performing quick inside edge c-cuts. \u00a0The drill requires body and ankle control&#8230;and a lot of balance. \u00a0Enjoy the video:<\/p>\n<p style=\"text-align: center;\">httpv:\/\/www.youtube.com\/watch?v=lHpfH8rGONs&amp;feature=channel_video_title<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Over the last two weeks, we&#8217;ve shown you the basic inside edge and outside edge drills.  This week we&#8217;re going to cover an advanced edgework drill for skaters who have mastered the basic edges.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[70,150,154,189,203,270],"_links":{"self":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts\/1026"}],"collection":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/comments?post=1026"}],"version-history":[{"count":0,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/posts\/1026\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/media?parent=1026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/categories?post=1026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.hockeyshare.com\/wp-json\/wp\/v2\/tags?post=1026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}