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Posted onNovember 25, 2011February 19, 2022Instructional Video

Strong Side Breakout Options – Video

by Kevin2 Comments on Strong Side Breakout Options – Video

To celebrate Black Friday, we wanted to give you some good content to digest (along with all the turkey) as well as provide you with some great holiday shopping deals (see below the video). In this video, we cover breakout options for the strong-side wing.

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Posted onNovember 22, 2011February 19, 2022Instructional Video

Pressuring the Point – Video

by KevinLeave a comment on Pressuring the Point – Video

We’re back with videos this week! To celebrate the Thanksgiving holiday and the ever-fun Black Friday / Cyber Monday shopping events, we will be launching 3 videos between now and next Monday. The first video covers key teaching points for forwards defending the point.

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Posted onNovember 2, 2011Instructional Video

Lateral Movement Drills

by KevinLeave a comment on Lateral Movement Drills

This week’s video covers some easy to run drills to improve your lateral movement. Whether it be on the playing a rush as a defensemen, or making a move as a forward, lateral movement is important to develop in all players.

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