This video walks throught a variation of the NJ Flow Drill focusing on timing, one-touch, and stretch passes. This drill is recommended for Peewee and up, and can be modified to run from both ends simultaneously for more advanced groups.
This video walks throught a variation of the NJ Flow Drill focusing on timing, one-touch, and stretch passes. This drill is recommended for Peewee and up, and can be modified to run from both ends simultaneously for more advanced groups.