Quick Starts [Video]
Mastering the forward quick start in hockey is essential. Without proper technique, skaters will struggle to reach top speed quickly. Hockey is a game of inches, so it is critical players efficiently get moving. In this skill video, we cover the techniques for a basic forward quick start.
https://www.youtube.com/watch?v=gkY3WM3vgRs
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Key Teaching Points
- Low Stance
- Heels Together, Toes Pointing Out
- On Front 2″ of Your Inside Edge
- Head Up
- Chest Up
- 2-3 Steps on Toes of Skate
- Don’t Waste Energy Upward
- Use Your Arms to Drive Energy Forward
