It’s no secret that training during the off-season can make you a better hockey player. The issue most players/coaches have is they don’t know WHAT to do. Friend and fellow hockey training professional Jeremy Weiss has put together a program called S3, and has released FREE videos to explain what he’s got. You can watch the first video of his by clicking the link below.
Watch the first Video Here – Weight Lifting & Periodization for Hockey
Note: Yes, this is an affiliate link, and I do get a percentage if you end up purchasing the product. However, as many of you already know, I don’t promote products I don’t believe in or haven’t seen. I’ve seen the product he’s put together and think it’s one of the best out there right now.