Staple Warmup Drills
Yesterday I posted a commentary on how to approach planning your warmup time during the hockey season. Today I’d like to share with you some of my own staple warmup drills.
Passing: 4 Corner Pass Drill , 5 Pass
Puck Control/Skating: Snake Bites, Net Traffic Stickhandle
Skating: Mini Lightnings (For Defensemen: Defense Mini Lightning), Footwork / Agility Overspeed
Small Area Game: 3 on 3 w/ Neutral QB
All these drills can be found in our online drill database.