Defense Shooting Progression – Week 12 – Forehand Pass
In this sequence, we work on accepting a pass forehand side and maximizing the distance we travel by timing the open-up pivot (without crossover) in order to change the angle of the shot.
In this sequence, we work on accepting a pass forehand side and maximizing the distance we travel by timing the open-up pivot (without crossover) in order to change the angle of the shot.